Bendigo Ju-jitsu (BJJ)
jiu-jitsu (BJJ)
At Bendigo Fight Centre, we offer world-class Brazilian Jiu-Jitsu (BJJ) for both adults and kids. Led by experienced instructors, our adult classes are taught by Marcos, who brings over 11 years of BJJ expertise, while Tracey leads the kids’ classes (ages 6 and up) with more than 9 years of experience. Whether you’re a beginner or looking to sharpen your skills, we provide a welcoming and challenging environment for all levels.
Benefits of BJJ
Physical benefits:
- Develops strength, endurance, flexibility and coordination.
- Helps lose weight and improve physical condition (strengthens muscles, develops cardiovascular and respiratory capabilities).
Mental benefits:
- Develops self-confidence, self- control.
- Also teaches self-defence techniques.
- It helps you building up strong friendship traits such as respect, camaraderie, good listening, working in a team problem solving etc.
Memberships
First time with us? First 2 days are free!
All 6 month subscription members get 15% off all BFC merchandise throughout their subscription
No sign up fees.
